Simply Grateful Gratitude Journal - SAMPLE SALE

** SAMPLE SALE **

PROBLEM/ISSUE: ONE HAS A MARK ON THE FRONT. THE OTHER HAS ITS OUTSIDE COVER ON UPSIDE DOWN. ALL THE PAGES ARE FINE.

SAMPLE SALE - NO RETURNS OR EXCHANGES

SIMPLY GRATEFUL

Introducing at long last, the much-requested, Hello Day Gratitude Journal 🎉

Practicing gratitude is such a powerful tool for our mental wellbeing and for approaching life with a positive attitude. We know that cultivating a positive outlook on life and approaching each day with an ‘attitude of gratitude’ helps to reduce stress, to put things in perspective and strike a healthier work/life balance.

This is why practicing gratitude with this journal on a daily basis is a perfect tool to use alongside a Hello Day Planner - working hand in hand to help you be the most positive and productive version of yourself.

This journal can be used at any time of day. If using it at the start of each day, it can help to set a tone of positivity and gratitude for the day ahead. If using it in the evening, no matter how your day has gone, you can always reframe it and focus on the positives.

This simple format is designed to allow you to practice gratitude with just a few minutes each day. Within a matter of weeks you will start to notice the true benefit from the change in mindset that comes with practicing daily gratitude.

DIMENSIONS & PRODUCT DETAILS 

Overall: 21.7cm L x 15.5cm W x 1.2cm H
Pages: A5 (21cm L x 14.8cm W)

120 GSM White Paper
144 Pages - One Year of Gratitude 
3 Days of Gratitude per Page
Positive Word for the Day
Something that Made me Smile
Three Things I'm Grateful for Today
Six 'Looking Back' Reflection Pages
Peach Hardback Cover with Gold Foil
Olive Ribbon Bookmark
Black Text on Each Page - Keeping it Simple!

BEARING FRUIT COLLECTION

This journal is part of our Bearing Fruit Collection. We need to take time to nurture ourselves to truly grow, flourish and bear fruit. Our journals are designed to provide a source of nourishment for our mind, heart & soul, to help bring the best of who we are to fruition.

THE POWERE OF JOURNALING

It’s kind of crazy how many benefits of journaling there are. And it’s not all anecdotal either - there are numerous scientific studies that show links between journaling and the various benefits listed below.

The point is - journaling is VERY good for us!! If you want to know more about the MANY benefits of journaling listed below, just look them up and know that journaling is a positive habit you can feel good about!

Journaling reduces your stress & anxiety | helps you learn from your experiences | strengthens your immune system | helps you sleep better | improves your communication skills | improves our memory | moves you towards your goals | Improves your mood | helps you problem solve | helps reduce symptoms of depression | helps recovery from traumatic events | boosts your creativity | improves your sense of gratitude | helps you discover your voice | leaves a record for your future self