Breaking bad habits it tough. Equally forming new habits is just as tough, and a key to turning a positive action into a good habit lies in repetition and tracking. When we see our habits as objectives, written down in front of us on a daily basis, it drives us to carry out the action and tick it off. Before too long, it will become part of our routine.
This is why we created this habit tracker, to help us visibly keep track of our progress in developing good habits month by month.
Print it off and use it in your planner - see how it helps you to develop good habits. For tips on breaking bad habits, take a look at our blog here: 5 Essential Tips for Breaking Bad Habits
These can be accessed in one of two ways:
- Free Download - you print off at home
- Postal Version - you purchase and receive it in the post. (printed on white card 210gsm and folded in half)
If you have a spiral planner, you can use our awesome Planner Clips to clip your printables into your planner and move it throughout your planner whenever you wish