Following on from our Monthly Habit Tracker, after multiple requests, we have now created a weekly habit tracker printable. This is also available in both a grid and dot design.
Breaking bad habits it tough. Equally forming new habits is just as tough, and a key to turning a positive action into a good habit lies in repetition and tracking. When we see our habits as objectives, written down in front of us on a daily basis, it drives us to carry out the action and tick it off. Before too long, it will become part of our routine.
This is why we created this habit tracker, to help us visibly keep track of our progress in developing good habits month by month.
Print it off and use it in your planner - see how it helps you to develop good habits. For tips on breaking bad habits, take a look at our blog here: 5 Essential Tips for Breaking Bad Habits